Category: Book Club of 1
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Q&A on Intermittent Fasting
Intermittent Fasting and Always Eat After 7 PM
I’ve never been one to follow diet rules, but at the same time I’m fascinated by the idea of intermittent fasting, which is the focus of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, …