Intermittent Fasting and Always Eat After 7 PM

I’ve never been one to follow diet rules, but at the same time I’m fascinated by the idea of intermittent fasting, which is the focus of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, …

Back to Top