This is a sponsored post written by me on behalf of our sponsor “Always Eat After 7 PM.” All opinions are my own. I know a lot of people (including myself!) have questions about intermittent fasting and how that works to help people lose weight and get healthier. I thought …
I’ve never been one to follow diet rules, but at the same time I’m fascinated by the idea of intermittent fasting, which is the focus of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, …
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Interview with Joel Marion Joel Marion is a fitness expert and nutritionist who set out to debunk common myths about dieting with his book Always Eat After 7 PM: …
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I’m not really a diet person. I’m a big time snacker and I don’t like having to follow rules. But with so many people at home it would be …
